Well said Eleanor. We are also self isolating at the moment simply because my wife is in the severely at risk category. Young people have been exhibiting a worrying indifference to this disease, they simply cannot understand the fears of the older generations.
John, I've posted some of the most reliable advice I've found so far, with caveats as it's new and expert advice is sometimes conflicting at the moment.
Politics / economy/ egos got in the way of taking this seriously in some countries. And / or some, due to other priorities, have found themselves faced with a sudden situation without taking heed of emerging facts.
Bottom line:
- Self-isolate as much as possible. Keep at least 1m-2 m from anyone else, including at home. Sub-points on this to come.
- Wash your hands as if you were going to do open-heart surgery with soap and water for 20 seconds. I've posted a clip on how medical staff do this. It's important. I'm following WHO-approved formula to disinfect hands when I've touched something, but can't immediately wash my hands. Sub-points on this to come.
- If there are several in a household - you all need to follow the same rules.
- Don't panic: just take it seriously.
- Every day, take time to appreciate your loved ones and find something to laugh about.