Males be warned! This post is a hoot for the fairer sex.Lol I was part listening to the tv during the week and heard George Osborn talking about a tampon tax! I thought it was a wind-up but after a little Google search discovered it's a real live debate! As a result of my search I came across this little gem:
https://www.youtube.com/watch?v=9zj4NhC8ahMNever even heard of a menstrual cup. Love this Q&A session from Diva:
http://divacup.com/how-it-works/care-and-cleaning/#Cleaning"The four holes under the rim of your DivaCup are of vital importance. They create the seal that secures the cup in place. If the holes need extra cleaning, we suggest that you gently stretch each hole under warm running water to remove any debris. You can also soak the cup in warm water for a few minutes then use a soft toothbrush
(specifically designated only for the cup) for this. You can use a toothpick
(discarding after use), as well. We do not suggest a pin as it may cause damage to the cup".
-- &%+((£-- 
Or this:
http://divacup.com/how-it-works/how-it-works/"In a comfortable position and with your vaginal muscles relaxed, gently separate the labia with your free hand and then push the curved edge of the folded DivaCup horizontally into the vaginal opening so that the tip of the stem is no further than a 1/2 inch (1.27 cm) into the vagina. Inserting The DivaCup too high in the vaginal canal may cause leaks, and may also make removal more difficult.
Not sure where to find your labia or vaginal opening? Visit our All Things Period page for a brief overview on vaginal anatomy".
-- &%+((£-- 